Warmer weather is just around the corner, and if you're looking to get rid of that jiggle before you wiggle into a slinky sundress or body-baring bikini, exercise along with someone who knows "what you really, really want"...former Spice Girl Melanie Brown.
Developing a 28-day plan to get your frame fit, Melanie Brown's Totally Fit DVD a simple, 8-segment series suitable for all fitness level, with steps ease enough for beginners (who may have some difficulty completing the entire workout in one session) and workouts stimulating enough for those on an intermediary or advanced level.
If your hectic schedule leaves you with little time to spare, you can still say "so long" to that spare tire by opting for one of the 10-minute workouts. Targeting specific problem areas, you can burn off excess booty with varying leg lift exercises, develop lean legs with a short session of squats and lunges, fight upper arm flab with bicep curls and shoulder presses and crunch your way to sculpted abs.
A nutrition segment showcases interesting edibles that will keep you on the straight and "narrow" path toward a sleek physique, while Melanie Brown's words of wisdom regarding ways to keep your spirits in shape are food for the soul.
20081109: Learn to Dance with Dancing with Stars Choreographer
From the breathless beat of a Foxtrot to the tempting tempo of the Tango, dance is as much a synchronization of two souls as the melding of bodies. If a fear of tripping up when attempting to trip the light fantastic has turned you into a wallflower, dust off your boogie shoes and blossom with the help of one of the stars of Dancing with the Stars, Louis van Amstel.
Having honed the hoofing skills of his celebrity partners Lisa Rinna, Priscilla Presley, Monique Coleman and Trista Sutter, the Emmy-nominated choreographer's expertise is now available online with "Let's Dance: Learn to Dance Like the Stars."
With an eight-DVD pack that's instantly downloadable, Louis can have the two of you moving to the rhythm of romance in no time. The dance dvds include step by step instruction for the following dances:
• Cha Cha • Foxtrot • Jive • Rumba • Salsa • Samba • Tango • Waltz
"Few men know how to kiss well; fortunately, I've always found time to teach them." -- Mae West
Looking to perfect your pucker or pass on your wisdom to your partner for weak-in-the-knees results? Starting out with sensible smooching techniques (always make sure your breath is minty fresh and remember that confidence is key when it comes to canoodling) this tongue-in-cheek tutorial moves on to more refined make out material. Take a probing look at the art of French kissing, learn the nuances of necking (would your significant other consider a hickey a souvenir of your snogging session or a shameful stamp on his/her skin? What should you do with the rest of your body when you're busy bussing?) and remember that a healthy dose of humor can go a long way when going for a lip lock that will linger in your memory.
2008623: Five Ideas for a Staycation--In Your Own Living Room
With the price of gas these days, some couples are looking for ways to vacation at home. How about a living room date? Here are five date ideas that don't even require leaving home:
1. A Picnic on the Floor. Look at it this way: you won't have to worry about ants or rain at this picnic! Spread out a picnic blanket and let the fun begin. You can make this as elegant (think a bottle of wine and some imported cheeses) or casual (how about a CD of rainforest sounds) as you like!
2. Movie Night. Turn out all the lights and enjoy a movie at home...and how about a movie featuring a travel destination? To make it even better, think about ways you can bring a travel mood into your living room. For a beach movie, mix up some pina coladas and wear swimsuits!
3. Game Night. This night is all about fun. Play Bingo, Twister, or I Spy. And who said you can't play Strip Hopscotch?
4. Karaoke Fun. Make this one as serious or as silly as you like...serenade each other with love songs or challenge each other to favorite movie tunes.
5. Spa Night. Start with manis and pedis then work your way to up massages! Do a little shopping the day before and stock up on some heavenly scented lotions and oils you'll both enjoy.
OK, you've got your romantic dinner plans all ready for a night at home...but what about the table? Here's a video about how to create a simple rose napkin for your romantic tablesetting. (TIP: The folding is pretty simple but it all comes down to needing starched napkins!)
This video from TimelessCandles.com is an excellent look at how to set up a romantic, candlelit bath. The video uses pillar candles, tea light candles, and even a candle that crackles like a wood fire. You'll find some good tips in this video, too, including selecting just the right candle scents for a romantic bath.
